Do I need to be fit before I join?

No, our programs are designed for all fitness levels, from beginners to seasoned athletes.

Can beginners do your program?

Absolutely, beginners are welcome and will find supportive coaching to guide them.

What’s included in a membership?

Memberships include access to all classes, individualized programming, nutrition advice, and more.

Do you offer personal training or nutrition coaching?

Yes, we provide both personal training sessions and customized nutrition coaching.

Do you have a free trial?

Yes, a 14-day free trial is available for new members to get a feel for the gym.

What’s the difference between your classes (Team Sweat, Team Build, Speed & Agility, etc.)?

Each class, from Team Sweat to Speed & Agility, is designed with unique goals and fitness focuses in mind.

Do you offer open gym access?

Open gym access is included, allowing you to train independently as well.

What if I have an injury or limitation — can I still join?

Yes, we can adapt workouts to accommodate injuries and ensure a safe training environment.

Do you have programs for athletes and kids/teens?

Indeed, we offer specialized programs for both athletes and youth to enhance their performance.

Sports Performance Gym in Broken Arrow, OK

Empower Your Workout

Discover Strength, Community, and Performance at T2W Fit.

Empowered Transformation

Find your second wind with tailored programming that adapts to your goals, whether it's fat loss, strength, or overall fitness.

Elite Athletic Training

Our athlete-focused programs like Speed, Agility, and Power ensure peak performance for competitors of all ages.

Community and Support

Join a fitness family that celebrates every milestone with you, from game nights to local meetups and beyond.

EVERY BODY IS UNIQUE.

Find a Fitness Routine that Works for You

Start Your Free Trial

Team Sweat

The Team Sweat program at T2W Fit is a high-intensity interval training (HIIT) workout designed to help participants improve their cardiovascular health, strength, and endurance. Led by certified coaches, this challenging program combines dynamic exercises with bursts of intense activity to maximize results. Participants engage in group workouts that foster camaraderie, motivation, and accountability. The program is tailored to accommodate various fitness levels and goals, making it suitable for beginners and experienced athletes alike.

Learn More About Team Sweat

Team Build

T2W Fit offers the Team Build program, a unique sports performance training tailored for teams. The program focuses on improving teamwork, communication, and fitness levels. Sessions include group exercises, drills, and challenges to enhance overall performance. It aims to build camaraderie and boost team spirit in a fun and competitive environment.

Learn More About Team Build

Speed, Agility, and Power (SAP)

The Speed, Agility, and Power (SAP) program at T2W Fit is specially designed to enhance athletic performance by focusing on key physical attributes. Participants undergo a series of tailored drills and exercises to improve their speed, agility, and power, crucial for excelling in various sports. T2W Fit's expert trainers guide individuals through the programme, helping them maximize their potential and achieve their fitness goals.

Learn More About Speed, Agility, and Power

Getting Started Is Easy

Begin with a Free Trial

Experience our community and classes firsthand with our exclusive 14-day free trial.

Meet Your Coach

Schedule a personal consultation to define your fitness path and goals.

Choose Your Fit

Select the perfect T2W membership to match your objectives, from group classes to personal training.

Everything You Need To Crush Your Fitness Goals

Class Reservations

Individualized Fitness Programming

Nutrition Programming

Open Gym

Weekly Accountability Check-ins

Fitness Program for Over Age 65

A community that will keep you going

T2W Fit Studio sets the standard with its commitment to training smarter with a fun, energized approach.

We are not just a fitness studio, but a true community hub where athletes and everyday people alike transformed their bodies, their mindset, and their lives.

We blend high-energy functional fitness with personalized strength and conditioning for all levels.

Our core classes like Team Sweat, Team Build, and our unique Speed/Agility/Power, are designed to push limits while ensuring an inclusive, supportive community vibe.

(Select Location)

Conveniently Located in the warehouse area behind Los Vaqueros in Broken Arrow, OK, T2W Fit is perfectly positioned for easy access from surrounding areas.

2258 West New Orleans St, Broken Arrow, OK 74011, USA

get directions

Working out at the gym isn't easy. But getting there shouldn't be hard. T2W Fit is located and easily accessible from all of Broken Arrow.